No trade days
Trading notes for 2026-02-10
By Sean WeldonTL;DR
The Euro showed classic liquidity hunting behavior after the 8:30 AM news, taking out highs to trap long traders before retreating back into range. With NFP tomorrow and choppy price action creating whipsaws, this was clearly a no-trade day, though I'm still anticipating a push higher after we see a lower retrace.
Market Context
Today presented one of those frustrating but educational sessions where the market showed its hand early. Following the 8:30 AM news release, we saw a typical liquidity injection scenario play out in EUR pairs. The Euro was teasing the highs, working methodically higher before ultimately breaking through and taking out the previous session's highs.
This move served its intended purpose - trapping long traders who thought they were buying a breakout. Once sufficient liquidity was captured above those highs, the market promptly reversed and moved back into the previous trading range. With Non-Farm Payrolls (NFP) scheduled for tomorrow, this kind of ranging, indecisive action makes perfect sense as institutions position themselves ahead of the major volatility catalyst.

Thesis & Plan
My overall bias remains bullish on the Euro, anticipating a push higher after we see some additional downside. However, today's session reinforced why having a clear framework for when NOT to trade is just as important as knowing when to pull the trigger.
The thesis going into tomorrow centers around the idea that we'll likely see continued ranging behavior until NFP provides the catalyst for a more directional move. Given the liquidity grab above the highs today, I'm looking for a retrace lower to potentially offer a better entry point for longs, assuming the overall structure remains intact.
Risk Management
Today was a masterclass in staying on the sidelines when conditions don't align with your trading plan. The whipsaw nature of the price action, combined with the proximity of tomorrow's high-impact news event, created an environment where the risk-reward simply wasn't there.
Key risk management principles that kept me out of trouble today:
- Recognizing when market conditions favor range-bound, choppy action
- Avoiding trading ahead of major news events when positioned incorrectly
- Understanding that liquidity grabs often lead to temporary reversals
What Worked / What Didn't
What Worked:
- Correctly identifying the liquidity grab for what it was - a trap rather than a genuine breakout
- Maintaining discipline and avoiding the temptation to chase the initial move higher
- Recognizing the signs of a no-trade environment early in the session
What Didn't: While I didn't take any trades today, the challenge was managing the psychological aspect of sitting on the sidelines during what appeared to be significant price movement. It's always tempting to think you can navigate the chop, but today served as a good reminder that discretion is often the better part of valor.
Lessons Learned
This session reinforced several critical principles that separate consistent traders from those who give back their gains in challenging conditions:
Pre-News Positioning Matters: Trading the day before major economic releases like NFP requires extra caution. Markets often move in ways designed to shake out poorly positioned traders before the real move begins.
Liquidity Grabs Are Common: The morning's action was textbook liquidity hunting. Understanding these patterns helps you avoid becoming the liquidity that institutions are seeking.
Range Recognition: When markets are clearly ranging ahead of major news, the best strategy is often to wait for clearer directional signals rather than trying to scalp small moves within the range.
Patience Pays: While my overall bias remains bullish, waiting for a better setup after tomorrow's NFP release is likely to provide more favorable risk-reward opportunities than trying to force trades in today's environment.
The key takeaway from today is that successful trading isn't just about catching the big moves - it's about knowing when to step aside and wait for conditions that favor your trading style and approach. With NFP on deck, tomorrow should provide much clearer directional signals and better trading opportunities for those patient enough to wait.